{"id":11094,"date":"2024-02-04T06:51:16","date_gmt":"2024-02-04T06:51:16","guid":{"rendered":"http:\/\/www.sebpalmer.com\/blog\/?p=11094"},"modified":"2024-02-04T06:51:16","modified_gmt":"2024-02-04T06:51:16","slug":"health-wellbeing-alcohol","status":"publish","type":"post","link":"http:\/\/www.sebpalmer.com\/blog\/?p=11094","title":{"rendered":"HEALTH &amp; WELLBEiNG: Alcohol"},"content":{"rendered":"\n<p>Alright\u2026 so I\u2019ve survived a thimble-full of Baileys, and the single dosage of beer. What have I learned from this?<\/p>\n\n\n\n<p>First of all, I <em>can<\/em> control alcohol intake. But I\u2019d be a fool to merrily return to the free range consumption of liquor. I intend, instead, to resume my tea-turtle stance for a good long period. <\/p>\n\n\n\n<p>If, come say summertime, or something like that, I\u2019m still under control, I might take the experiment a step further. How so? A bottle o\u2019 wine\u2026 perhaps? That\u2019d be a real test. As it\u2019d entail <em>maintaining<\/em> control over time. Ie not just slugging the whole bottle. <\/p>\n\n\n\n<p>But for now, it\u2019s back to abstention. And very happily so. It\u2019s saving me money. It\u2019s undoubtedly good for my health, both physical and mental\/psychological. and I\u2019m joust enjoying the sense of control. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alright\u2026 so I\u2019ve survived a thimble-full of Baileys, and the single dosage of beer. What have I learned from this? First of all, I can control alcohol intake. But I\u2019d be a fool to merrily return to the free range consumption of liquor. I intend, instead, to resume my tea-turtle stance for a good long &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.sebpalmer.com\/blog\/?p=11094\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;HEALTH &amp; WELLBEiNG: Alcohol&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paGwUa-2SW","_links":{"self":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11094"}],"collection":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11094"}],"version-history":[{"count":0,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11094\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11094"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}