{"id":21592,"date":"2024-08-05T20:29:10","date_gmt":"2024-08-05T19:29:10","guid":{"rendered":"http:\/\/www.sebpalmer.com\/blog\/?p=21592"},"modified":"2024-08-05T20:29:10","modified_gmt":"2024-08-05T19:29:10","slug":"health-wellbeing-5","status":"publish","type":"post","link":"http:\/\/www.sebpalmer.com\/blog\/?p=21592","title":{"rendered":"HEALTH &amp; WELLBEiNG: (\u2026)"},"content":{"rendered":"\n<p>Sometimes it\u2019s as much as I can do just to cover the most skeletal of basics. Earn a few bob. Eat a bit. Sleep. <\/p>\n\n\n\n<p>At times such as this aspirations and motivations seem to evaporate. I\u2019m left wondering\u2026 ought I fight against how I feel? or just go with the flow?<\/p>\n\n\n\n<p>Anyway, dinner in my belly, showered, and in bed before 8.30 pm. Don\u2019t even want to watch anything, or read. Just want to sleep!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes it\u2019s as much as I can do just to cover the most skeletal of basics. Earn a few bob. Eat a bit. Sleep. At times such as this aspirations and motivations seem to evaporate. I\u2019m left wondering\u2026 ought I fight against how I feel? or just go with the flow? Anyway, dinner in my &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.sebpalmer.com\/blog\/?p=21592\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;HEALTH &amp; WELLBEiNG: (\u2026)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paGwUa-5Cg","_links":{"self":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/21592"}],"collection":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21592"}],"version-history":[{"count":0,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/21592\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21592"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}