{"id":24318,"date":"2024-10-22T04:59:25","date_gmt":"2024-10-22T03:59:25","guid":{"rendered":"http:\/\/www.sebpalmer.com\/blog\/?p=24318"},"modified":"2024-10-22T05:00:13","modified_gmt":"2024-10-22T04:00:13","slug":"health-wellbeing-breakfast","status":"publish","type":"post","link":"http:\/\/www.sebpalmer.com\/blog\/?p=24318","title":{"rendered":"HEALTH &amp; WELLBEiNG: Breakfast\u2026"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"532\" src=\"http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2024\/10\/img_0372-1-1024x532.jpg\" alt=\"\" class=\"wp-image-24317\" srcset=\"http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2024\/10\/img_0372-1-1024x532.jpg 1024w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2024\/10\/img_0372-1-300x156.jpg 300w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2024\/10\/img_0372-1-768x399.jpg 768w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2024\/10\/img_0372-1.jpg 1300w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">This looks fab!*<\/figcaption><\/figure>\n\n\n\n<p>I found <a href=\"https:\/\/therootcause.com.au\/how-to-transition-away-from-breakfast-cereal\/\">this<\/a>, this morning\u2026<\/p>\n\n\n\n<p>*Avacado Eggs Benedict! Must try it. Find the recipe <a href=\"https:\/\/www.patriciabannan.com\/recipes\/avocado-eggs-benedict-with-avocado-hollandaise\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I found this, this morning\u2026 *Avacado Eggs Benedict! Must try it. Find the recipe here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paGwUa-6ke","_links":{"self":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24318"}],"collection":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24318"}],"version-history":[{"count":1,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24318\/revisions"}],"predecessor-version":[{"id":24319,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/24318\/revisions\/24319"}],"wp:attachment":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24318"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}