{"id":4694,"date":"2021-12-21T13:56:45","date_gmt":"2021-12-21T13:56:45","guid":{"rendered":"http:\/\/www.sebpalmer.com\/blog\/?p=4694"},"modified":"2024-02-08T09:15:42","modified_gmt":"2024-02-08T09:15:42","slug":"misc-doin-nuttin","status":"publish","type":"post","link":"http:\/\/www.sebpalmer.com\/blog\/?p=4694","title":{"rendered":"MiSC\/HEALTH & WELLBEiNG: Doin\u2019 Nuttin\u2019\u2026"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

It\u2019s day four of doing, as far as poss\u2019, absolutely nothing. It\u2019s really quite hard. After the first day or two the psychological aspect starts to come to bear more forcefully. <\/p>\n\n\n\n

Yesterday I tried reading our boiler manual, to both learn to operate it better, and deal with the potential onset of boredom. Such things are, in my experience, nine times out ten, appallingly written. Slogging through them isn\u2019t conducive to peace of mind!<\/p>\n\n\n\n

That was yesterday. Today, after sleeping a much better nights sleep than I\u2019ve grown accustomed too of late, I\u2019ve subsequently slept solidly through the morning, as well. Exhaustion is a commonplace for me. Partly a consequence of immune-system malfunction and the meds I take to combat that. <\/p>\n\n\n\n

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Am I sleeping too much?<\/figcaption><\/figure>\n\n\n\n

When I\u2019m in more \u2018normal\u2019 mode, such daytime sleeping would wreck my night-time rhythms! But sometimes, like now, I can sleep almost round the clock, and still – at present at least – sleep at night. <\/p>\n\n\n\n

Other stuff comes in and out of the overall picture, as well. Such as intense headaches. Are they migraines? I\u2019m not sure. Possibly. For some reason my brain never retains certain info, no matter how many times it is inputted! I\u2019ve looked up the definition of migraine many times! <\/p>\n\n\n\n

I have co-codamol on hand for when these get really bad. Just took some now. <\/p>\n\n\n\n

My snooker re-play orgy on YouTube continues. I find watching snooker much more effective than these dedicated sleep things you encounter, with wind and rain sounds, and suchlike (as nice as they may be). With snooker I can either enjoy focussing on it, or let it waft me into unconsciousness. <\/p>\n\n\n\n

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\u2018Whispering\u2019 Ted Lowe, formerly the \u2018voice of snooker\u2019.<\/figcaption><\/figure>\n\n\n\n

There\u2019s a lot of near complete silence, the occasional clack of the balls and the ref\u2019s numerical interjections. And, in the good old fashioned British snooker on TV tradition, the commentary is mostly very spare and subdued. Ted Lowe is my favourite, his gentle whispering is so soothing!<\/p>\n","protected":false},"excerpt":{"rendered":"

It\u2019s day four of doing, as far as poss\u2019, absolutely nothing. It\u2019s really quite hard. After the first day or two the psychological aspect starts to come to bear more forcefully. Yesterday I tried reading our boiler manual, to both learn to operate it better, and deal with the potential onset of boredom. Such things … <\/p>\n

Continue reading “MiSC\/HEALTH & WELLBEiNG: Doin\u2019 Nuttin\u2019\u2026”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paGwUa-1dI","_links":{"self":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4694"}],"collection":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4694"}],"version-history":[{"count":4,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4694\/revisions"}],"predecessor-version":[{"id":11472,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4694\/revisions\/11472"}],"wp:attachment":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4694"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}