{"id":8881,"date":"2023-04-12T14:09:41","date_gmt":"2023-04-12T13:09:41","guid":{"rendered":"http:\/\/www.sebpalmer.com\/blog\/?p=8881"},"modified":"2023-04-12T14:09:41","modified_gmt":"2023-04-12T13:09:41","slug":"health-wellbeing-little-things","status":"publish","type":"post","link":"http:\/\/www.sebpalmer.com\/blog\/?p=8881","title":{"rendered":"HEALTH &amp; WELLBEiNG: Little Things"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7643-1024x768.jpg\" class=\"wp-image-8878\" srcset=\"http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7643-1024x768.jpg 1024w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7643-300x225.jpg 300w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7643-768x576.jpg 768w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7643-1536x1152.jpg 1536w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7643-2048x1536.jpg 2048w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Today\u2019s lunch. <\/figcaption><\/figure>\n\n\n\n<p>After our two day trip to\u2019t Smoke, for Oliver and Alexandra\u2019s wedding, I\u2019m <em>totally and  utterly<\/em> exhausted. I wanted to find a pic of some cartoon character flattened by a steamroller, as that best fits how I feel. But this image of Wile E. Coyote is near enough!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"594\" height=\"360\" src=\"http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7537-1.jpg\" class=\"wp-image-8880\" srcset=\"http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7537-1.jpg 594w, http:\/\/www.sebpalmer.com\/blog\/wp-content\/uploads\/2023\/04\/img_7537-1-300x182.jpg 300w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/><figcaption class=\"wp-element-caption\">Me last night\/today.<\/figcaption><\/figure>\n\n\n\n<p>I slept like a log, thank heavens. And have continued to do so throughout most of the day. I don\u2019t know what\u2019s for the best right now &#8211; as covered in other recent posts, I am, at present, getting no professional crisis support whatsoever, which I sorely need &#8211; so I\u2019m going with what feels right. <\/p>\n\n\n\n<p>And little things, like Teresa making an instant noodle lunch, with scrambled egg and a banana, really mean a lot right now. I\u2019m so glad she has some time off work. The company and support at this difficult time is greatly appreciated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After our two day trip to\u2019t Smoke, for Oliver and Alexandra\u2019s wedding, I\u2019m totally and utterly exhausted. I wanted to find a pic of some cartoon character flattened by a steamroller, as that best fits how I feel. But this image of Wile E. Coyote is near enough! I slept like a log, thank heavens. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.sebpalmer.com\/blog\/?p=8881\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;HEALTH &amp; WELLBEiNG: Little Things&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paGwUa-2jf","_links":{"self":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8881"}],"collection":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8881"}],"version-history":[{"count":0,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/8881\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sebpalmer.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}