ART/HEALTH & WELLBEING: Home Alone, Bed- & Book-bound

A fabulous book.

Today I’m mostly confined to bed. By my own decree. Teresa’s at work. And I am on Easter break. Although it may be a bigger hiatus? That’s partly why I’m in bed!

I woke when Teresa got up, at 5.30am (mad!). But most of the time between about 9am and 3pm I’ve been in a 50/50 mix of resting/dozing, and outright sleeping. Snooker, with Kieran Wilson thrashing Ali Carter, on the Tour Championship, is helping on all fronts with rest and sleep!

An ornery mule, with an artist’s soul.

But around 2pm, after a second long chat with the alphabet soup brigade (the bouillabaisse of acronyms for mental-health organisations), I felt I needed an injection of culture and inspiration. So I hoyked a few art books off the shelves.

Angst meets beauty, in mixed media on canvas.

Having resumed a long derelict interest in making art, I thought I’d also resume the act of feeding on the soul food that art can be. Hence getting these tomes offa the shelves. Turner and The Sea, Guston, and de Kooning. Endless hours of fun and nourishment!

Not so eyebrow, n’est ce pas!?

And to keep my furrowed brows at the correct elevation, something a bit ‘Felix’ lighter!

No-brow? Love the Tintin style cover!

And of course, Viz. Thanks to the Viz Team I nearly died laughing last night.

ART: Another Old Series…

This series, in one pic.

This little series of miniature abstracts was born of spell of mental ill health. I hate that phrase, and I don’t think it really accurately captures what I was going through. But anyway, whatevs, as they say these days!

I was, rather amazingly, prescribed a short series of therapeutic art classes. As is so often the way with me, ornery curmudgeon that I am, I didn’t play by the rules – adopts Saxondale manner – this lone wolf rides to the tune of a different drummer (face-slap!).

My raison-ing was that, given I’m already a trained, even professional (occasionally!) artist, I didn’t need to do the ABC type stuff my group was doing. I just needed a quiet corner in which to pursue already established trajectories. Fortunately I was allowed to do just that.

The net results were this little serious of four mini-abstractions. They began life as an evolution from sketches of a stained glass window. In fact somewhere I’ve got an image I really like, showing how these little artworks evolved. I’ll stick that up here if I can find it!

To those with a bit of art or art history knowledge, some of my influences might be discernible? Perhaps ironically the single greatest influence on my own art isn’t really obvious in these series. That’d be Picasso. More on his influence to follow!

Some of the major influences on this approach, however, are Willem de Kooning, Philip Guston, and to a much lesser extent, some of Brice Marden’s linear stuff. There’s even a bit of Georg Baselitz in there (thanks to the influence of an old – and much missed – pal, Ben Carter). And then there are less obvious folk, like Turner, and even Caspar David Friedrich.

These aren’t the best photos. You can see the shadow of my head on them! It’d be nice to have much better lit and positioned photographs, but these’ll have to do for now!

HEALTH & WELLBEING: Do I have an ‘addictive personality’?

To my mind, the short answer to the question posed in the title of this post is a short and resounding yes!

However, apparently much of the science says otherwise: ‘Fundamentally, the idea of a general addictive personality is a myth. Research finds no universal character traits that are common to all addicted people.’ [1]

Anyway, I’ve suddenly collapsed into a near vegetative state of depression, over the last few months. Some of the reasons are perennial (lack of money), others more singular (least said, soonest mended).

Amidst all of this, I’ve relapsed into few behaviours (I’m sounding like an amateur naturist, er… naturalist, now) that seem, outwardly, very aulde. One of the common denominators to all these behaviours, is addiction.

And some of the things that characterise the kind of addiction I’m talking about: firstly they compel one to act in ways one knows are foolish and high risk, and two, there’s a kind of hollow joylessness to whatever the indulgence might me.

On that latter point, it has to be said that things aren’t really as cut and dried as that idea might imply. Pleasure can be and is taken in the addictive behaviours. But there’s an underlying sense, sometimes even when unquestionably enjoying the addictive behaviour, that one is acting foolishly.

Why should it be this way? And what makes certain things so compelling that they hijack one’s better judgement? This post isn’t an attempt to really answer such questions. In truth it’s more the sudden realisation that I’ve got some possible addiction ‘issues’ I need to acknowledge and work on.

Looking at all the textual images in this post, which I pulled from the Google image search results for ‘addictive personality’, they almost all apply. Perhaps unsurprisingly?

I’d say that for me there are two or three chief drivers when it comes to most of my addictions: pleasure, relaxation and escape. And the leaning into these behaviours is exacerbated in times of high stress – such as presently – by the desire to reduce or mitigate it.

I like to use my blog as a somewhat candid journal. But it’s neither an outright confessional, nor the best place to air dirty laundry that might best be addressed professionally.

On this last topic, however, I feel I’m being let down in a pretty big way, by the alphabet soup of acronym-heavy mental-health organisations I’ve been alerted to. It’s all pillar to post Groundhog Day assessments, and nary any actual support!

Whisky…

Having inferred above that here is not the place to go into the gory details of specific addictions, I will use one relatively innocuous seeming but actually very insidious example, namely spending.

My re-formulation of Descartes famous dictum, for our times, runs thus ‘I spend therefore I am’. One of histories’ greatest dictators, the unholy axis of capitalism and materialism, has marched into and annexed almost every conceivable aspect of modern life.

And I will often attempt to spend my way out of obscurity and depression with anything from a Gregg’s pizza slice to a book, CD, clothes or shoes.

NOTES

  • [1] https://www.scientificamerican.com/article/the-addictive-personality-isn-t-what-you-think-it-is/

MEDiA: Saxondale

Watching this terrific little series again. What fun! as Miranda’s mum liked to say. Saxondale really tickles my funny-bone. And laughter is great medicine when you’re wrestling with a St. Bernard’s sized black-eyed dog.

The ageing quite clever and quite articulate ex-roadie turned pest controller is a great creation. Struggling with anger issues, and having to deal with the excruciating Vicky (Morwena Banks) to get jobs.

He encounters a Top Gear presenter, his ex-roadie pal Deggsy, animal rights protestors who object to his pest control methods, and a plethora of other characters, from the occasional appearances of hapless shopping centre-salesmen (Tim Key), to regulars, like Vicky, Raymond, his girlfriend, Magz, and his anger management counsellor, Alistair (James Bachman).

Vicky, Raymond, and Tommy.

In a similar yet different way to Coogan’s sublime Alan Partridge, the whole attention to detail thing with Saxondale’s music-obsessed character is a real pleasure for those who, like me, share similar interests.

And, again, as with Partridge, we love him as much for his myriad foibles and failings, as for his ‘good qualities’ – be they his ‘Stang, ready wit, or ‘classic rock’ schtick – all the while squirming in embarrassment when he goes off on another misplaced tanned-genital rant.

The scenes with his daughter and her beau are great, as Saxondale battles with his responses – whether natural or conditioned – and piles mistaken assumptions on top of angry prejudices. And all the while Focus or Tull, and similar ‘70s sounds, pump up the irony of the disparity between an ageing rocker’s dreams and visions of himself, and the humdrum reality.

Vicky, perma-tanned denizen of a Stevenage industrial estate.

The rapport with Vicky, via whom he gets his pest control jobs, is truly and deeply and excruciatingly excellent. Indeed, all the relationships are really well observed, teetering between very broad humour, and finely nuanced observation.

There are just so many moments that resonate: the comfy old slippers, the lines of coke with Deggsy whilst lamenting the follies of the world, the inadvertent self-harm at the gym (and the hilarious drive home after), and the struggles with ageing.

These latter range from Saxondale’s quirky facial tics and odd snuffling noises, to his inability to hoist himself into a loft (as his young assistant Raymond does), the glasses scene with hooker, the need for Viagra, and limitations on sexual positions due to a body that’s gradually wearing out.

Another dimension to all this, besides the 70s rock thread, is the general cultural milieu, with Tommy quoting Zulu, and frequently harping on about everything from Isambard Kingdom Brunel to Barnes Wallis. A set of … eugh! tropes (spits and washes mouth out) that fit a certain demographic, to which I belong, like Cinders’ glass slippers.

It’s humour that cuts pretty close to the bone, for some of us viewers. And, I think, is all the funnier for it.

Tommy smoking a dolphin bong. Brilliant!
A fab scene from Tommy’s anger management group.
Several fab scenes from Tommy’s anger management group.

I love the scenes at the anger management group that Tommy attends, at the local library. His humour and sarcasm are tragicomic, and, as with much comedy (also very much so with Partridge) he says out loud what many might think, but either then think better of, or at least choose not to say out loud.

Teresa isn’t so keen. ‘It’s a boy’s thing’, she says. And maybe she’s right? Still, I love it!

HEALTH & WELLBEiNG: Weather in My Head / Window to The Soul

The weather right now, as I’m typing this post, is cold, windy, and raining. Perfectly reflecting my spirits.

Or is it?

It was sunny 30 minutes ago. And, perhaps rather astonishingly, it’s going that way again. The rain has stopped. But the dripping continues. And the visible part of the sky, from where I’m laying down, is a clean pure brilliant blue. I imagine there’s a beautiful rainbow to be seen somewhere. Wish I could see it!

That little passing cloudburst reminded me of the Donald Fagen Sunken Condos track/lyric, The Weather In My Head.

I guess I ought to take solace in how quickly that little cold wet blast lasted? So now the Dear Prudence lyric seems more apt: ‘The sun is out, the sky is blue, it’s beautiful, and so are you…’. Much better!

But that said, although my mood is fluctuating a lot. The dark clouds in my mind seem to hang about much longer than those that are currently scudding through the skies.

HEALTH & WELLBEiNG: Fighting off a Tidal wave of Shit with a Band Aid!

Beautiful, and powerful.

Hokusai’s Wave is a beautiful piece of art. I’m choosing it for today’s post because it represents the tidal wave of sh!t I’m currently facing.

The politics of this obscure it’s personal resonance!

My tip-top favourite political satirist, Steve Bell, has done this great scatalogical reimagining of Hokusai’s masterpiece. The specific topical political baggage with this image – King (Tony) Cnut trying to face down a literal (Gordon) Brown tsunami – somewhat obscures my more generalised reading of it.

My only defence!

And how am I to stave off this towering wall, this fast-flowing fecal apocalypse? Naturally enough, with naught but a sticking-plaster. A Band-Aid. Well, it does say it’s ‘water-proof’!

Holy sheee-it!!!

SNOOKER: Ronnie Calls 147 After 1st Black…

Yet more snooker therapy. And boy-oh-boy, does Ronnie deliver!? He’s pulled out some classic 147s, from his first awesome five minute jobbie (below), back in 1997, to this!

‘Absolutely sensational’ enthuses the affably avuncular John ‘JV‘ Virgo. And one cannot disagree!

HEALTH & WELLBEiNG: Relaxation Therapies

Chester visited me in bed just now.

If I could afford it, which of course I can’t, I’d have a thorough massage once a week. Particularly the back, and especially the lower (cervical?) area, and the neck and shoulders. Classic stress loci.

But whilst I can occasionally persuade Teresa to give me a few minutes of back massage, in the main I’m reliant on other stuff for relaxation. Self-medicating with booze works, for sure. But isn’t the healthiest way.

The results are immediately tangible.

Chester, our delightful and, of late, not so wee moggie, can be a real blessing. Today, like yesterday, I plan to spend as much time as poss’ resting in bed. And about 20 minutes ago he popped in, from one of his regular jaunts outside. The little darling came straight up to me and went straight into face rubbing. Which I adore.

Trump watching Higgins at work.

Another almost cast iron sure fire way I’ve found to relax is watching (good) snooker. For some reason it has to be players I find engaging, playing very well. Anything less, and it doesn’t work. Todays snooker menu consists of the gargantuan feast that is Trump vs. Higgins, 2019 World Championship.

Over eight hours of two of the greatest playing superbly. Although John Higgins is undoubtedly brilliant, he’s not one of the players I’m drawn to. For some reason (my artistic aesthetic side?) I like guys like Trump, O’Sullivan, Selby, etc. They play superbly, and look great doing it. Higgins looks like an accountant or a bank clerk!

Trump in killer shark mode, nailed eight frames in a row!

Trump played so phenomenally well in this match, particularly one session – which Steve Davis aptly described as ‘brutal’, and ‘controlled annihilation’! – that it really was one of the best snooker finals one could hope to watch.

And, as Stephen Hendry commented, these longer matches bring something the shorter formats just can’t deliver. Epic! And yet also soothing…

MiSC: The Joys of Spring!

Me, this morning.

Ah, the Joys of Spring!

It has to be confessed that I’m not having the best time of my life right now. I woke up, after some very interesting dreams, felt mighty sick. And pretty shortly thereafter, barfed.

I’m not sure the fish and chips dad and Claire kindly bought us last night totally agreed with me. But the neither am I sure that this was plain ol’ food poisoning.

I’ve been suffering from hyper anxiety and agitation just recently. And a disturbed mind can manifest in many ways physically (please note, this is not an endorsement of Louise Hay’s insane ideas)

Simon, Teresa, and Claire, Sunday evening.

I spent almost the entire day today in bed. Feeling thoroughly wretched. I had ‘cotton mouth’ the entire day, despite eating next to nothing and drinking lots of water.

There’s some shit going down in my life at present that I’m keeping to myself. Maybe just for the time being, maybe forever. But it ain’t pretty.

And today it culminated in a mammoth visit to the A&E at Peterborough Hospital. Mammoth in the sense we were there from 3.50-10.20pm… six and a half hours!

And, glory be to our ultra-capitalist society, not only am I there as an ill person, I also have the joy of paying £9 parking for the privilege of this exhaustingly long visit.

Our Tory Overlords sure know how to milk us Serfs.

But back to the Joys of Spring: acid-reflux, bloated stomach, wind. Eyes red and puffy from a mixture of disturbed sleep and all sorts of other shit. This weird upper respiratory bullshit that’s been bugging me now for three or four years straight!?

Let’s do the show right here!

It’s enough to make one sooo miserable one feels compelled to write a musical, and make everyone else’s lives a misery as well.

It seems my cup o’erflo’eth with naught so much as bile. Will I even make it through this week? Past evidence suggests I will. But that doth not fill me with The Joys of Spring.